We are pleased to announce a new charity partner, Tennis Court Supplies. We are now offering a 10% discount to all our supporters using the
As many of you are aware our summer fundraising events at tennis clubs have been cancelled due to the COVID-19 pandemic. Although we are doing
We’ve found a simple exercise routine recommended for wheelchair users. These gentle sitting exercises will help improve your mobility and can easily be done at
The Infographic produced by Public Health England below highlights the physical and mental benefits of activity for disabled adults #BrightIdeasAtHome #StayInPlayOn Source: Activity Alliance /
We’re bringing you more workout inspiration to do at home. Today it’s a 25 minute seated workout. This video will guide you through several strength
We recognise the importance of continued activity for both mental health and physical well-being and, despite difficult times where many of us are confined to
We are all experiencing difficult and challenging times right now as many of us are unable to see family, living with the daily worry and
A huge thank you to everyone that took part and made our 6th 24 hr Tennis Marathon a success! A special well done to Alex
As pupils begin to return to school following the latest Covid-19 lockdown, Ten Project will be resuming delivery of both their School and Community projects.
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